Welcome, I’m Renou and I am so glad that you are here. I am a therapist and lecturer based in Guildford town centre, offering therapy to teenagers, young adults, professionals, and parents, both in person and online.

Many people come to therapy feeling overwhelmed, anxious, emotionally exhausted, or unsure of who they are becoming. You may be struggling with relationships, work pressures, family responsibilities, anxiety, or a life transition that has left you feeling stuck. For young adults especially, life can sometimes feel like a constant pressure to have it all figured out.

I offer a warm, thoughtful, and non-judgemental space where you can talk openly about what is happening in your life. I’m down-to-earth and have a sense of humour. Having been on my own journey for many years, I understand the joys and challenges of therapy from your perspective and consider myself ‘with you’ in this process rather than an ‘expert’ doing therapy ‘to you.’ Together, we can explore your experiences, make sense of difficult emotions, identify patterns that may no longer be serving you, and help you move towards the life you want to create.

I have particular experience supporting: 

• young adults navigating education, work, identity, and relationships; 

• professionals experiencing stress and burnout; 

• parents balancing the competing demands of work, relationships, and family life;

• clients facing significant life transitions.

Finding the right therapist matters. If you’d like to find out more or arrange an initial appointment, please get in touch.